A typical adult range is about 0.4–4.0 mIU/L. But "typical" is doing a lot of work in that sentence, and the number that matters for you is probably narrower.
| Test | Typical adult range | Units |
|---|---|---|
| TSH | about 0.4 – 4.0 | mIU/L |
| Free T4 | about 0.8 – 1.8 | ng/dL |
| Free T3 | about 2.3 – 4.2 | pg/mL |
Source: Thyroid Function Tests, American Thyroid Association. These ranges are approximate and vary between laboratories.
A reference range is not a law of nature. Each laboratory establishes its own interval from its own assay and its own reference population, so the printed range moves from lab to lab — and can move again when a single lab changes equipment.
The practical consequence is worth stating plainly: compare your result to the range printed on that result, not to a range you read somewhere else. A value that looks marginally high against a stranger's range can sit comfortably inside your own lab's.
The printed range describes a population. The number your doctor is steering you toward describes you — and for someone on levothyroxine it is often narrower than the full range, and sometimes deliberately offset from the middle of it.
Someone told to stay under 2.5 does not get useful information from an app that colours everything below 4.0 green. That is why Thyrowise asks for your band and draws the chart against that, instead of against a generic normal.
After a levothyroxine dose change, TSH is usually rechecked about 6 to 12 weeks later, because that is roughly how long it takes to settle at the new dose.
Source: Hypothyroidism and ATA Professional Guidelines, American Thyroid Association.
This is why a single reading tells you so little on its own, and why a chart with the dose changes marked on it tells you so much: the question is never "what is my TSH", it is "what did my TSH do after the thing that changed".
You enter the target band your doctor actually gave you, and the TSH chart is drawn against that band with your dose changes marked on the same timeline. Every value you log keeps its own date, so the shape of the last two years is one screen rather than a folder of PDFs. Thyrowise stores results; it does not interpret them or tell you what your dose should be.
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